Skip to main content

Enjoying Nature


One of my favorite things to do when I'm stressed is to go outside and breathe some fresh air!

Being inside all day makes me feel like I'm stuck, so just stepping outside and taking a deep breath instantly calms me down.

Recently, I bought a bike with my boyfriend and we try and go ride on the trail by my apartment as much as our schedule allows! It's not really a rigorous trail, so it's enough of workout, without leaving me feeling drained. 

My advice to all of you who own a bike (especially if it's stored away collecting dust), is to go out and ride! Even if it's just for 20 minutes. I would avoid going on streets and stick to a trail though, if you get stressed about getting hit by a car (which I definitely do). 

Anyways it's always nice to get out and enjoy the beautiful earth we live in, so spend some time in nature today :)

Danielle Janay 
Labels:

Comments

Post a Comment

Popular posts from this blog

My New Diffuser! | NOW Ultrasonic Bamboo Diffuser Review

Recently, my $15 essential oil diffuser broke, so I figured it was time I make an investment (kind of). I started searching online and was looking for something sophisticated, yet not too abstract. My last diffuser started to look a little dingy, so I wanted something that was higher quality. Many of the diffusers I found online had some type of bottle neck, or vase shape ---- both of which I did not want. I liked the cylinder style, so I found a few that I liked and read some reviews to help me make my decision. The one I ended up getting was the  Now Foods Ultrasonic Bamboo Diffuser ! *This is a cold diffuser that maintains the essential oil properties through a cool mist, as opposed to a heat diffuser which will break down the goodness in the oils* The body has a bamboo finish, and has a small band on the top that displays a rainbow of colors if you put it on the light setting! I like this diffuser because it is pretty customizable. You can change your settings depen...
Post a Comment
Read more

SoulCycle

This morning, my friend and I woke up for the 8:30am spin class at the new SoulCycle studio in Walnut Creek! I have always wanted to try SoulCycle, and had a few free passes given to me during the promotion for their grand opening, so I figured I might as well go soon! So, my friend and I walk in and immediately we were in awe of how sleek, clean, and bright everything was! It was like walking into the studio of your dreams!  We filled out all of our paperwork, tried on some clip-in shoes (they cost $3 to rent), and headed to the lockers to get ready before class. The studio was so welcoming and had everything from hairbands to deodorant to back you up in case you forgot anything! Now, about the class. At first, I was extremely intimidated. There are so many bikes and it seemed like everyone was a regular, so I felt a little anxious, but just wanted to see what all the hype was about! The second the class starts, you're nonstop moving.  I fe...
Post a Comment
Read more

Facial Oils

One of my favorite skincare products is my facial oil. Now you may wonder what I mean by facial oil as there are varying types of these products. Personally, I am referring to both facial oil cleansers and facial oil moisturizers. If you're anything like me, your skin gets a little dry around the winter/spring months, and no amount of moisturizer will keep my skin hydrated. This past winter I tried out the  Nuance Marigold Cleansing Facial Oil , and fell in love. It retails for about $20 at CVS or on Amazon.com, but it has lasted me a few months so I say it is worth every dollar. So here's how it works: you pump 1-2 pumps of the facial oil onto your palm and smooth across your face. (If your skin is extra dry, let it soak in for a few mins before you wash it off so that the oil can really penetrate your skin). Wash off and pat dry with towel, do not scrub! I follow that cleanser with either the  Miracle Oil  facial oil or the  Rosehip Collagen Facial Oil . Bo...
Post a Comment
Read more