So recently my boyfriend was hired as a Spin instructor, so naturally, I want to take all of his classes.
Let me tell you a few things about me first:
1. I don't really like to exercise, mostly due to the fact that I have really bad joint issues which make it hard for consistent workouts.
2. I get discouraged if I am not the best at everything I do, so trying a new exercise routine apart from yoga was a bit intimidating.
I thought that my boyfriend being a spin instructor would actually get me to workout again. And I was right!
Having my boyfriend as a coach and a supporter has really helped me to learn how to properly spin and how to get the most out of my workout.
Spin is hard. A lot harder than I imagined. But, at the end of the day, that one hour workout makes you feel like you were just sweating at the gym for 3 hours. That's no joke.
So, if you're looking for a new workout routine, or just some cardio to fit into your schedule, take a spin class! For an hour, you get your butt kicked by someone who knows what they're doing and can help you improve (and you can take a break whenever you need).
Bring a friend if that helps you stay motivated, too! I know having my boyfriend watching me makes me want to get in shape even more..... Mostly so that I can kick his butt one day.
Go out of your comfort zone and do something different this week at the gym. You never know, you might end up liking it just a little! :)
xoxo Danielle
Let me tell you a few things about me first:
1. I don't really like to exercise, mostly due to the fact that I have really bad joint issues which make it hard for consistent workouts.
2. I get discouraged if I am not the best at everything I do, so trying a new exercise routine apart from yoga was a bit intimidating.
I thought that my boyfriend being a spin instructor would actually get me to workout again. And I was right!
Having my boyfriend as a coach and a supporter has really helped me to learn how to properly spin and how to get the most out of my workout.
Spin is hard. A lot harder than I imagined. But, at the end of the day, that one hour workout makes you feel like you were just sweating at the gym for 3 hours. That's no joke.
So, if you're looking for a new workout routine, or just some cardio to fit into your schedule, take a spin class! For an hour, you get your butt kicked by someone who knows what they're doing and can help you improve (and you can take a break whenever you need).
Bring a friend if that helps you stay motivated, too! I know having my boyfriend watching me makes me want to get in shape even more..... Mostly so that I can kick his butt one day.
Go out of your comfort zone and do something different this week at the gym. You never know, you might end up liking it just a little! :)
xoxo Danielle
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